Friday, 31 August 2018

Random Ramblings while 'Just Beeing'

I've learned during my adventures in prayer and medicine, how important frequent stops at the 'reassurance station' are as time goes on.  Much like recharging our phones, computers, batteries and, even cars, I have a never ending need to recharge my optimism and hope for the future.  A regular check in with my oncologist on August 21st might illustrate the medical side of things.

For once I took the time to write down, in detail, my adventure from our last night in Halifax, the physical pain and how I dealt with it.  Pain here, pain there, shifting, throbbing, piercing, abdominal, around the back, generally in the midsection.  Took hydromorphone when Tramacet; didn't do much but provide a dull ache.  Aha, mistake number one as I found out on a subsequent visit to my 'symptom doctor', a breakthrough using hydromorphone is to be used in addition to regular pain meds, not in place of!  Oops, maybe pain dulled my brain cells too?  No wonder I had difficulty managing the pain let alone getting ahead of it.  You'd think by this stage of the game I'd be well versed in all these details but obviously not.  I was going to say embarrassingly not, but a good thing is I don't feel embarrassed at all, and ok with a firm review and guide for the future.

When my oncologist entered the exam room he looked at me almost with surprise, I think expecting me to look half dead or doubled over or something.  His first remark was if the pain I'd experienced during our trip was due to disease, it would not have been relieved, it would get worse.  Hey, there's a good sign since it has eased dramatically since coming home.

His summary was I look too well to do anything and he's not prepared to put me on chemo or do any testing even to establish a new baseline.  And here we are at the centre of the spokes of the wheel.  The wheel of life goes round and round, sometimes fast, sometimes slow, sometimes so slow you feel you might tip over but catching your balance and continuing on.  At the centre is the reality of living with a chronic illness.  There is a mass in my abdomen, made up of who knows what, some dead tissue perhaps, some tumour cells, maybe growing, maybe not, but since 2013, deemed not medically curable.  It's there and regardless of what it might be doing, the principle measure is how I am feeling.

After a short physical exam poking and prodding my belly and ribs, he didn't think the mass had increased in size.  His instruction - carry on and react only to symptoms, not to results of medical reports, so no tests either.  When the day comes I cannot enjoy quality of life due to physical symptoms, we'll consider chemo.  This further reminder causes the smallest of shifts in my mental paradigm.  It goes like this, 'I feel well today.  In the absence of the information from the last six years, would I be making an appointment with my family doc for how I'm feeling today?  No.  Well then, who's to say there's anything wrong with me?  I am not limited in my activity or diet.  Sure I feel more tired at 61 than I did at 55 (when I was diagnosed), but isn't that normal as we age? Let's continue to age gracefully by accepting our limitations and living life well every day.  Next followup?  Just before Thanksgiving.  Good time to recharge my batteries of hope and optimism.

Another observation of a shift in my own reaction to things was when my doc told me both of the Gyney Oncologists I've been dealing with for the last number of years are leaving, or have left, the hospital to pursue other opportunities.  My old reactions of fear and panic didn't crowd out my rational thought.  What a welcome change!  You might wonder how I did react. It was by confirming to the Medical Oncologist I'm being treated by how I believe God puts the doctors we need in front of us and we don't need to waste precious time and energy seeking second or third opinions.  My conscious reaction was a calm thought "I guess I don't need those doctors anymore." How liberating is that?!

Interestingly at the appointment with my symptom doctor the following week, I was advised there may be a change in protocol where long term patients (whatever that means and I didn't think to ask) will be referred back to their family doctor for ongoing monitoring. Again, no fear, no panic, even though we've developed a very good relationship.  I understand the system is always changing to streamline care, make it more efficient and, let's face it, save money.   The optimist in me sees this as almost an advancement in the area of cancer care; people are living much longer with the disease and if resources can be freed up to provide better care for those much further along the path of their illness, then so be it.  In my case, I have the epitome of good care.  My family doctor is the best I've ever had.  She willingly sees me every 6-8 weeks for a check in.  When looking at the big picture, if I am truly stable in my illness, do I really need three doctors recharging me with the same news?  Not when there are people who have difficulty getting the care and attention of one doctor!  My experience has been, when I really, really need care, it's there so I'm prepared to give so others can at least get.

Last week at daily Mass, a friend who regularly sits in front of me showed me a little caption in her daily Mass readings book which caused her to think of me.  She promised to save it for me at the end of August as the books are printed a month at a time by the 'Living with Christ' organization.  It was certainly thought provoking.  By the end of Mass, she simply tore the page out of her book, turned around and handed it to me.  Why not she said, she had no further need of it and it was clearly for me (in her mind anyway).

"Accept your illness as a sign of God's special love for you.  It is a sign that you have come so close to Him that He can draw you to Himself on the cross.  It is no longer you suffering but Christ suffering in you."  St. Teresa of Kolkata

I'm guessing you may have found it as powerful as I did and have reread it and shared it with others.

As I review my self directed goal of maintaining a good exercise routine, of late I'm so far behind I think I'm ahead.  Since returning from the east coast, I've been spotty at best in getting to the pool either at the Y or even at my friend Carol Ann's heated outdoor pool.  Well maybe not so much because when we enjoy the outdoor pool, it's usually for a couple hours at a time.  Suffice it to say my routine has not been so routine and my goal for September and beyond is to renew the daily pool walk.  The heat of the days has been such that any thought of walking outdoors during the daytime has remained just that, a thought.

Something which has come to my attention at least twice just recently is how we have become so detached and insulated from the earth.  As I watched a video and read an article it occurred to me how true it is.  When is the last time you were outside, connected to the ground, in your bare feet?  Not on the deck, not wearing shoes but really standing on the grass like you did as a kid?  One of the pieces talked of the electro magnetic fields of the earth and how we too are electrical beings.  While there's lots of hype and sales talk to get you to buy some 'earth like' product, I believe there's something to just getting back to nature.  I've been trying to deliberately get out there, sink my non calloused, tender feet in the green grass to simply feel the feeling.  Given how much free time I have in a day, I've been pondering how little I've been devoting to what could be another form of recharging.  Hmmm, I plan to make an effort every day to get out there for at least a short while.  When I sat out the other evening on a lawn chair on the actual lawn, I couldn't help but wonder if the fact of me listening to a talk on my iPad neutralized any benefit gained through my feet.  Aren't you glad you don't have to live in my brain?????? 

I'm going to finish up by sharing a story from another three day course I took through the Church called Cursillo (pronounced Kur-seo).   It's a time of reflecting on our goals or ideals in life, better define them and creating a framework by which we can carry out our life's work in a deliberate Christian fashion.  That description is mine which, in a nutshell, is what I got out of the course.  If you're curious to learn more simply click on Cursillo .  Having worked 35 years in the corporate world I learned much about myself and my work style.  I've always had fun brainstorming ideas using creativity and even humour to set new goals.  At the other end, I became well trained in being results oriented by carrying out activities which would promise success.  What my ongoing challenge seemed to be, was creating the framework by which to execute the plan.  As an intuitive, my brain automatically sees the big picture without much concern about how we're going to get there from here.  Hey, we'll just figure it out along the way.  Not so in the real world.  As they say 'fail to plan, plan to fail.'  We were being provided with a well defined framework.

What this course did for me was help define my ideal, or mission, for the balance of my life here on earth.  And by definition, where I will spend my time, energy and resources.  My corporate life is over but it's taken me six years to come to the realization I can accept it's over, embrace the training and learning I've received during all those years and stand ready for the rest of my life.  What does the 'rest' look like?  A simple life of being good by doing good, being open to the gentle nudges of God through Holy Spirit to act - or not - which was my biggest learning of the weekend.

You've read many times how I've been practicing letting go, slowing down, decreasing my activity, not jumping in at every opportunity.  Yeah, yeah, yeah.  What is different with this experience is I've been gifted with a framework of just how to carry out the ideals of my life without jumping feet first into every interesting opportunity that comes along.  It can help keep me on track to focus on the good things without getting sidetracked by all the 'shiny things' along the way.  

On arrival at the course (all women) we were put into preselected groups with an identified secretary and table head.  And guess what?  Yup, table head assigned to me! Oh boy.  

My role was to simply keep us on track, allow all participants a turn to speak.  Piece of cake, done this for years, hands down.  Without going into detail, while I got through Friday, by the end of the day, I was an overwhelmed sobbing heap in the chapel.  More to come on that, 

During one of the talks one of our groups did an illustration which, among other things, presented how we are to be true 'human beings' vs. 'human doings'.  Notice the 'dew' on the grass which is tiny in comparison to the large 'bee'.  I didn't really pay too much attention to it at the time other than agree it was a cute way of showing us the difference.  My full attention and focus was on 'getting the job done' with six other table participants who all had their own thoughts and views on how to proceed.  Yes, I can facilitate discussion and make sure everyone has their chance for input but, for some reason, in this case my old shadow self came out in full colour, driven from a long ago place of fear, of not 'bee-ing' good enough and in compensation, having to 'do' enough to be accepted.  For me it was all work, work, work, get it done, no time for play until the work is done.  Oh my, I can just imagine what the members of my group thought of this control freak!

In many ways it was a wonderful experience given everyone was in attendance with the same goal in mind of becoming better Christians and spreading the word of the Gospel each in our own way.  God had an entirely different plan for me, little did I know.

In my room at the end of the day still overwhelmed, realizing I simply couldn't do two more days of  being table head.  At breakfast the next morning I happened to sit with a member of the organizing team with whom I shared my feelings.  On giving her context by sharing the last three months of my life, she simply put her hand on mine and told me to speak to the team member from my table and tell her I couldn't carry on.  Well, I can tell you now, it was probably the most difficult thing I have done in over 25 years!  To say the words, out loud, to another person, "I can't do this".

In the meantime, early on in the day I was given a card in a sealed envelope.  It happened to be from my dear friend Sister Patricia Ann who lives at the Motherhouse which houses the Spirituality Centre where our course was being held.  I carried that card around all day long, from table to chapel, to lunch, to table, to dinner, to table, even all the way back to my room at bedtime.  It was only then I opened her card.  What it said inside isn't my message here.  It's the photo on the front of the card.

In clear words I felt "JUST BEE."  It came through in a way I've never experienced in my life.  It was the most gentle way of getting whacked on the side of the head.  STOP DOING AND JUST BEE.

The feeling was so profound and remains so even today, I now have a visual for discernment each and every time choices are in front of me.  For example, at the end of the course we had a wonderful graduation ceremony attended by previous course attendees and family and supporters of the course.  We were invited to share a testimony of what the weekend meant to us.  Normally I would jump at the chance.  Not then.  Consciously and deliberately I sat quietly in my seat listening to the stories of others.

In the last couple of weeks I have been working hard, talking things through with Mike, on what to do and what to leave alone.  Another example; an invite came through for a leadership team meeting for an upcoming course at our church.  Taking a deep breath, I replied confirming I will be taking the course but not taking on a leadership role.  Whew, did it again!

Our son Matt and his wife Jaclyn were moving during August so of course I was all revved up to jump in as needed to organize, coordinate, and yes, subliminally control the move.  Another deep breath, turned it over to them, helped pack for a couple of hours and showed up on moving day as a cheerleader.  Oh man, look at that!  It got done.  Ella and I had great fun the day a new sofa was delivered.  We got to take all the packaging and play a game of folding up the plastic and cardboard to have it all fit in two large plastic bags (much smaller than garbage bags) then leave it there for them to dispose of.  Hey, there's something to be said for this standing back and JUST BEE-ING.

The summary of this whole experience is to fully recognize and accept, my old life is over, my new life just begun and I must change my ways in order to clear the path for what's coming my way.  There is no longer room for a frightened little girl to over achieve, over function and over control everything, even those things not within her control.  There is only room to accept God's will in my life and remain open to the surprises He is sure to bring my way as I follow His lead.

On that note, I take another deep breath and thank you for letting me dare to just let all this flow.  As I may have mentioned before, at the beginning of each post I invite Holy Spirit to do His work through me in order to share messages with those who are reading and may benefit in their own way from what He has to say.

Until next time, take care, God Bless and Just Bee,

Hugs,
Liz

dobbsjones@gmail.com

"Prayers wrapped in faith and sent with love are the greatest gifts we can receive."











Wednesday, 15 August 2018

More Sea Glass

As my usual attempts to report first on the status of my health, let it be known I'd come home worse for wear from Halifax.  Any wonder others say.  It would be tough for anyone in any condition of health to leap off a motorcycle after five days and frolic around like a garden fairy without any concerns in the world.  

A tender and aching abdomen and back were the order of a few days, to the point of breaking through with several doses of hydromorphone to allow for a decent night's sleep.  Since I'm considered my own best physician, I kept my oncology nurse informed of my bodily rebellion with a decision to keep to my next appointment on August 21st.  Things improved on a daily basis so no need for any heroic efforts to jump the queue to get in earlier.  Besides, for what?  Without any glaring physical malfunction, there isn't much to do except stay ahead of any pain.  This is a regular reminder since it's been almost five years since being deemed 'medically incurable.'

The last couple of weeks since returning from our 'teenage ride in the sun' through Nova Scotia has been overflowing with summer activity which creates the memories we'll cherish for years to come, God willing.  We've had grandkids keeping us in a playful mood at the splashpad, making Lego, swimming pool fun with friends and marathon breakfasts of feasting on Grandpa's now famous crepes!  Over and above all that I've attended another 3 day course which will be fodder for a future blog.  Today, I'm sitting in my late brother's living room in North Bay, another return trip to continue the process of putting Andrew's life on earth to rest.  Lucky for me, Mike is in charge on this trip.  More on that at another time.   I'd like to focus this post on one part of our Cape Breton tour and the outcome from daring to ask.

Last time, if you read these posts on any regular basis you would have read about the beginning of our for real ride of the Cabot Trail starting out in North Sydney and heading up the trail counter clockwise.  The reason for this is to be on the outside lane of the road and get the best view.  Now, the way people were telling me about the sheer cliffs and sharp turns, I imagined a roadway with no protection from the elements, make one wrong move and poof, you're history.  What changed everything for me was the fact there are guardrails along the entire trail.  Oh sure, if you smashed into one of the guardrails on a motorcycle and were ejected off the bike, you would go poof over the edge.  It didn't even occur to me during the ride.  I was more concerned about oncoming traffic taking the tight twists and turns and keeping on their own side of the road.  There's really no need to tell you about the one close call we had the day before because we're not talking about that.  Let's stay with the real ride for today.

On our practice run, we stopped for lunch, after which, while the boys were visiting the ' LCBO candy store', I popped back in to ask the local wait staff if there were beaches along the route where I could collect shells.  They gave me the name of a beach and then also gave me the name of Neil's Harbour which is famous for the sea (beach) glass washing up on its shores.   I mentioned this last time about how breathtaking the scenery was with stops at various look outs.  We came upon the shell beach at a turn in the road where it turned sharply but on our left side was an accident with so much commotion I waved Mike on and we passed the shell beach altogether :-(  

As we kept going, passing many tiny outposts I was sure we'd simply passed by Neil's Harbour.  Along the way I know my brother was smiling down on us when we drove through North Bay Beach and passed Andrew's Pizzeria!  What are the odds when my brother Andrew, lived his last many years in North Bay, Ontario.  Some may say mere coincidence; I say no way.

Quite a ways further up and down, in and around, we drove into a wide open space with an easy to read sign pointing to Neil's Harbour off to our right.  It was one of those when you get a little closer you simply can't help but sigh with the sheer quaint postcard look of the scene in front of you.  As I mentioned last time, it was so picturesque, it must be on some Nova Scotia travel commercials.  Geographically I think it's maybe the most north easterly point in Cape Breton but don't quote me on that.  

Off to your left is a small rustic building called the Chowder House and, being early afternoon, of course the boys had to try some Chowder.  The place was packed with sweaty tourists from everywhere patiently waiting their turn to order up a taste of what was likely one of the best chowders they'd enjoy on the east coast.  I ventured way out my comfort zone and ordered Salt Cod Fish Cakes and Chow Chow.  Do you know what Chow Chow is?  I didn't but learned it's green tomatoes.  Etch :-(  Mustering up every adventurous bone in my body I nibbled a little of this concoction.  Hmmmm, almost tastes like pickles and relish.  I think I can actually do this.  Not quite walking the plank but a big step for me nevertheless.

After lunch I'd promised myself an ice cream from the Lighthouse Ice Cream Parlour.  There were small frames of pictures made of sea glass for sale, begging me to take one home.  But no place for such fragile items on a motorcycle already packed to overflowing.  Sadly I turned away and focussed on the delicious Nova Scotia treats.  I asked the server where we could find the sea glass and she motioned over to the sand beach, which was quite a little walk from where we were.  

Being in Harley boots and long pants, with a destination we were trying to get to, I regretfully declined going down to the water to collect a few pieces.  What I did do though, was run back into the little lighthouse,  and asked the girl working if she’d consider picking some glass for me sometime.  I told her I’d be willing to pay her for doing so.  She'd already told me she lives in the village, just up the hill as a matter of fact.   I gave her my card and hoped for the best.  The best for me would be to receive an email from her saying she'd agreed to help me out by plucking a few coloured gems from the sandy shore.  I was thinking about how many people must go through that little lighthouse and if she did something for every crazy woman asking for favours, she’d never work.  
 As it turned out, last Wednesday in our mailbox was a little box all taped up - yup from Neil’s Harbour and tucked inside was a sweet little decorative box with a card inside along with a double bagged collection of sea glass - 163 pieces in all!!!  I marvelled at the different sizes and colours, all with a hint of sea salt creating an opaque look to each little gem.








                                                  The note inside the box read:
To: Liz
Here is some beach glass from Neil’s Harbour Beach I have collected for you. I hope you like them.  Thank you for visiting the Neil’s Harbour lighthouse, we hope to see you again sometime J
From: Teah
 
From that gesture, my faith in humankind has been restored and my heart bursting with hope.  I was so excited about this story I shared it with a lifeguard at the pool the next day.  He's a 19 year old whom I've known for a while and gotten to know better during my walks in the pool at the Y.  When he heard the story, even he was totally taken with the kindness and generosity of this wonderful soul from Neil's Harbour and how it gave him a glimmer of hope as well.  He then shared with me how he's going off with his family to PEI for a final summer vacation then moving to Toronto to start at U of  T.  He'd given his notice at the Y and the next day, Friday was going to be his last.  I was so touched by his question as to whether I'd be at the pool the next day.  How could I say no.  As it turned out Friday started running away on me, little last minute Sally having to be at the Spirituality Centre for 4 pm for 3 days!  

In my haste, I decided he didn't need a store bought card from me so on my way to the Retreat Centre I stopped and gave him one of my personal contact cards along with a piece of sea glass.  He looked at it, looked at me and asked "Is this a piece of sea glass?".  I confirmed it was and suggested he keep it close to continue to reaffirm his faith in humanity.  Also, I invited him to contact me with updates or even just to chat by email.  Whether he does or doesn't isn't the point.  I've extended my hand in friendship like planting a mustard seed in a field, simply letting nature take its course.

After all of this I couldn't help but email my Nfld buddy Johnnie with the story about the sea glass.  He responded to my message by saying:

'I read some time ago about the journey beach glass has had-tells a fantasy-dreamy path from captains on ships and pirates and vessels of many years ago with beer/food and bottles being tossed out to sea to return to Neil’s Harbour and turned into nature's treasures -the notion that that little girl had --to wrap some up for a stranger and send off by post - well I’m just saying-the message of hope travels far and by any wind, we are all like the piece of glass - starting off one shape and fashioned into another ...'

 'Even the notion that one bottle would break into a million pieces -get tossed by the sea and smashed on the rocks and placed in the hand of an angel, what then, be willing to bring the glass to those who need its healing.

Elizabeth, you have been given 163 souls to heal .'(one for each piece of glass in my parcel).

Any further interpretation of this story I leave to your mind, heart and soul.  As for me, it's the reaching out from one human being to another, without any real expectation of gaining from it, simply a gesture of friendliness.  See what can happen?  Who knows where those 162 remaining pieces of sea glass will end up and how many lives will be made just a little brighter by Teah gathering the pieces and sending them to a stranger in Ontario.

 I'll end this post by wishing you a touch of happiness and gentle caring, in whatever way it finds to your heart.  Take care, God Bless,

Hugs until next time,

Liz

dobbsjones@gmail.com

"Prayers wrapped in faith and sent with love are the greatest gifts we can receive."