Are the days going by more quickly for you or is it just me? I'm not sure which of those manufactured laws fits this situation, I know it's not Murphy's law where if something can go wrong it will. In fact, I choose not to subscribe to that one at all. What a way to set yourself up for sadness and disappointment. Like Eeyore looking at a glass half empty, dragging himself around in a perennial state of discouragement.
Can you imagine living your entire life like that? I guess reading my last two posts, one might get the impression that I was heading that way although I seemed to have gained Herculean strength and lifted that anvil off my chest to free up my mood. It's quite amazing how light your step can be despite looking like the Pillsbury Dough Girl when your heart is cared for by angels playing a harp like tune on the strings attached to the various aspects of your life.
In the past couple of weeks I have gone against my own self imposed rule of not poking around on the internet as it relates to metastatic endometrial cancer. You see the random itch I'd developed mainly in my feet last fall, has steadily increased and if you can imagine someone tickling you incessantly until you're almost mad, you might get the idea of the intensity. I also had an appointment with my family doc last week where we reviewed the blood work done in July which I thought was clear. There was, however, one marker as it related to liver function that was elevated well beyond the normal range which could signal an issue combined with the itch sending me into a slide.
Instead of just riding it to the bottom and picking myself up and dusting myself off, I grasped at the roots and branches protruding from the sides of the rabbit hole offering a false sense of knowledge or security - that being articles on the internet. Despite feeling relatively well emotionally, a haze of obsession is clouding my thoughts once again as to the real state of affairs with my health. After all it's been three years since my first surgery, it's been two years since my back surgery and the subsequent discovery of the metastases to my liver and while I could remain in this stable state indefinitely, it's easy to start imagining all sorts of outcomes in the absence of information. My physician has suggested that if the blood test remains in nose bleed territory (my words, not hers) then we will consider an ultrasound to get a general sense of whether I'm sautéing onions or bacon in my liver. I couldn't help though, dwelling at times, on whether our visits with family and friends in August might be the last one we have thereby creating a sense of melancholy mixed with the profound joy of spending time together.
Mike and I have both returned to treatments of Acupuncture with Dr. Cao, whom I went to during my entire course of chemo and radiation treatment. We've been twice, Mike for his back, me for my itch and we're hopeful that a medical practice that has survived 5000 years may in fact bring some relief rather than just popping more pills.
We go again tomorrow and understand the concept that while it's definitely NOT the never, never plan, it does take a few treatments close together to starting achieving the desired result.
Since returning from vacation, I have also started to pay attention to the commitment I'd made to the dietician I saw in early August. Can you believe that I told her I'd start my new routine that day, just before we were about to embark on our mini epic trip around the province, lavishly accepting the food and wine being offered at every stop? Where's the eraser to wipe out that type A response and replace it with a more reasonable B or C? In any case, as of last Monday, no make it Tuesday, I've not touched that half open bottle of wine in the fridge and I've done a pretty good job of not putting anything but water in my mouth after dinner.
At mealtimes I'm also reducing the starch/sugar combo as much as possible in an effort to shed a few layers of the puff pastry currently lining my middle like a warm croissant covered with melting butter.
While I've been most diligent in going to the pool at the Y for my daily hour and a half of 'march and float', I've also been going to my friend Carol Ann's outdoor, heated pool. Perched at the top of the hill in Barriefield, it's like being in some mini mountaintop oasis, with heated temperatures hovering in the range of 87 degrees. With most of the pool being deeper than my gargantuan 5 ft. 2 inch height, I can easily tread water without touching bottom and can simply bop around for upwards of 1 1/2 to 2 hours. After last weekend's cool and rainy weather, one would think, 'well that's it, time to close the pool'.
Not so with Carol Ann! In fact this week promises to be so nice we could be drawn into the fantasy that we're back in July or August. Knowing though, it's the middle of September, I feel an effervescent sense of the joy of play, like skipping school and heading off to the local watering hole to cool off.
I don't know about you but the arrival of September seems more like the start of a new year than January given the nature of change in pretty much everyone's life. We all turn the page of the calendar, put on our imaginary uniforms, adjust the blinders to the matters at hand and start back into routines we'd worked hard to cast off all summer. A new session on Catholic Faith Development started last Tuesday at our church which promises to be relevant and interesting. I've also signed up for a workshop entitled 'Forming Intentional Disciples' on November 28th. While there is a book to support the workshop that we are encouraged to read ahead of time, at this point it seems to present much more as a textbook than an engrossing read.
That said, a couple of friends and I have decided to create our own little, one book, book club to ensure we get the reading done and have some meaningful discussion about the contents in order to make the best of the experience.
The final project that I'm taking on in this fall season is to learn and relearn my grade school French. Since two of our grandkids are in French immersion and one has just been enrolled in French School, it only makes sense to make the effort to communicate with them in their second language. I recall, while in high school, coming home and suggesting to my Dad that we converse only in French.
He was, after all, an accomplished linguist, fully fluent in four languages being English, French, German and Hungarian. Sad though, you know, how prejudice and bias continues to colour our world. Once, a number of years ago my Dad was elected as President of a small social club. One individual had the audacity to openly state that Dad could not be President as they couldn't understand anything he said (after being in Canada for 50+ years and being university educated). Leave it to him, Dad just calmly looked the fellow straight in the eye and replied "At least when I make a mistake, I make it in four languages, not one." What a fabulous response!
Well it's time to consider heading outdoors into this glorious blue sky, sun filled day and soak up what we have left of the kiss of nature's warmth on our cheeks. How blessed we are in spite of all that is going on in the world around us. Until next time, take care of yourself, give thanks every day for at least three things that went well in your life and offer gratitude for all that you enjoy.
Thank you for taking the time to read this message and I hope the Holy Spirit has spoken to you in some small way that will positively impact your life. Take care and God Bless,
Liz
dobbsjones@gmail.com
"Prayers wrapped in faith and sent with love are the greatest gifts we can receive'.
Tuesday, 15 September 2015
Thursday, 3 September 2015
Summer Vacation - Tales of 2015
Just as a prelude, this post is being written from various locations in Ontario and my never failing challenge with technology has not ceased to fail me. This is actually been written in Pembroke on my IPad giving never ending grief in being able to get to the bottom of the page to add in question marks where I had inadvertently changed the keyboard to some other function. Down the techno rabbit hole I flew, unable to retrieve the standard keyboard and not daring to ask once it was fixed if I could give it another try. Thinking I could simply finish it here at Lynda and Kirk's, I proceeded to tap away with the full confidence of completing the task without incident. But oh no, this post has been done in this haphazard fashion to meet my self imposed deadline of twice a month and I'm already three days late in publishing. What's my worry? I mean it's not like a daily newspaper publication where people have expectations to have it delivered before breakfast. I hope you enjoy coming along on this adventure and thank you for your interest.
I'm sitting here in North Bay at the home of my brother in his 'man cave' of a family room. After all, when you live on your own, in your own home, you can pretty much do whatever you'd like. One of the most unique features of this room is his mini putt golf course. You say what? Well he had to put a subfloor in and at the time his imagination took over and he cut holes in the floor sinking tin cans in various strategic areas. When covered over with the mini man holes covered with carpet, you can't even tell there's anything under there. Clever I'd say although we haven't 'golfed' in quite some time. One can also relax in the century old barber's chair and get lost in the calm serenity of the 150 gallon fish tank with striped fish up to about 8 inches long. Having grown up with this creative thinker I've learned to never assume you can guess what might be coming next. Seat covers in his truck. Nope, TShirts with mascots on them and on it goes. I must say it's nice to come for a visit and know that if I need a brief snooze, it's ok at any time.
We started out last Wednesday, riding (yes on Mike`s Harley) from Kingston to Goderich putting on our rain suits en route to Hwy 407, riding the rest of the way under threatening skies with a couple of rain showers along the way. It's an annual visit to Ed and Pauline's for the past 30+ years of which in total, we might have missed 3 years. I've long called it my favourite place on earth, a century old (plus) apple farm about a mile outside of the prettiest town in Ontario right on Hwy 8 with hand crafted statues scattered whimsically around the property made by Ed`s grandfather. Three boys gone fishing, one being a self portrait, they stand in the backyard forever holding their fresh fish satisfied with their catch. Jack and Jill stand patiently in the side yard ready to extend a tennis net across what was at one time a grass court. Not far away a drunken hobo leans precariously against a donkey watching the activity in the yard with a hazy gaze. Around the front of the property a mother polar bear relaxes with her cub as does a lion and her young one. One of the most impressive pieces is Sir John A. MacDonald prominently holding onto the handles of a plow being pulled by two oxen. Sadly a few years ago, a car left the road, crashed into the statue leaving Sr. John A. in need of extensive injury repair. Fortunately he is now standing again in his former grandeur. I have a photo album at home of my son Matt on his annual photo shoot with the statues, rain or shine that give a heart warming history of his growing up, spending special time in this little piece of heaven.
The short drive into town takes us to the `Square`, the main downtown core which is actually circular with the Court House in the centre with 8 streets branching off like spokes on a wheel. Taking West Street takes you down to the Salt Mine and the public beaches, sandy shores beckoning any water front lovers of the beach, me included. Over this past year someone built an Inukshuk along the water`s edge in a rocky section. Since then, a local phenomena has taken place with likely residents and tourists alike building their own version of the beloved northern statue. One of my most exciting visits included being downtown when an F3 tornado barrelled off the lake, right up West Street into the middle of town spinning at well over 200 km an hour leaving us feeling like we were in the Wizard of Oz when a tree flew by the window of the store in which we happened to be when it hit.
Four years later and millions of dollars of damage are like a bad dream having been brushed away with a gentle hand.
We next visited a couple of days with dear friends in Kitchener, Frank and Marie who have also been on the visitation list for over three decades. I`ve long credited this fun loving couple with getting me back to practicing my Catholic faith. The most effective means they used was nothing other than modelling what is possible to practice your faith in the midst of daily living. One specific incident I recall was when they matter of factly told me about having gone to a weekend ball tournament somewhere and how on Sunday morning they just quietly went off on their own to find the local church to attend mass. Marie and I used to work together in the bank and we could often efficiently complete large volumes of work without exchanging a word. Have you ever had a colleague where you could interact without having to speak a word, or when you do, one can finish the other`s sentence.
While in Kitchener we took the opportunity to connect with our eldest kids and grandkids for a brunch in Guelph. My stepkids Krista and Mike and Ryan and Niki and their families live in Cambridge and Guelph respectively, whom I`ve known since they were two and four. We had our first visit with Baby Grace, now four months old and her older sister Lauren, having just turned two. Rylee was as affectionate as always having turned 13 in August. We`d experienced a period during Krista and Ryan`s teen years when there was an absence of contact. When my first husband, Rick, their dad, passed away in 2002, we reconnected and have been in contact ever since. It`s the effort without the fuss and drama that can often beleaguer blended families, that keeps us in a healthy relationship. We`d agreed long ago that there is no need nor desire to suddenly try to make up for lost time by invading one another`s space with lots of baggage crowding out the potential for joy and gentle renewal of our long time connection.
Krista and Ryan and Matt`s dad died very suddenly 13 years ago leaving broken hearts and a truckload of questions. I didn`t have answers for them as their Dad was very private and reluctant to share matter of such sensitivity. Matt had the benefit of having his Dad in his life but still experienced a shattering of his world at 19, just eight weeks into university four hours from home. I recently read a long obituary in the local paper, outlining in great detail, the interests and experiences of the individual`s life. At the same time the realization of how much an entire life is like a vapor here and gone in almost a breath came over me. How does everything we do and try to accomplish affect the world around us..... What lasting impression will we leave whether it`s identified with us or not....... I`m learning that all these years of striving to do well, to do what others need or want me to do are in fact misleading and misguided in terms of being successful in life.
Last year is a good example of how I transitioned to retirement yet filled almost the entire year with activities that reflected my ingrained behaviour of measuring success by taking on projects requested by others. This has led to many years of putting my own wants and needs off to the side and, at times throwing myself into activities that have led to anxiety, stress and even, at times resentment. For example, I participated in the Relay for Life based on a request from former colleagues to join their team. Had my logical brain been functioning up to par, I may have responded differently given that the walk was less than two weeks after our major trip to Hungary. But oh no, I spent months before our departure inputting email addresses, crafting emotional messages and tracking results on a daily basis. Did I settle for raising a couple of thousand dollars..... Oh no, I had to come out having raised the most donations of any individual in the Relay. Why....... Especially when I don`t relate to my illness, I choose not to identify with it and am on leave from my fundraising career.
What I been practicing this year is quite different from my past decision making process. A major part of this is a result of having developed three priorities for at least this year. If you haven`t read them in a previous post, they include: Faith Development, Time with Family and Friends and Taking Care of my Physical Health and Fitness. Having goals and priorities have long been promoted by employers, by coaches, by motivational speakers and others. I must admit it`s a concept I`ve known and known and known even more but never really implemented with a serious or wholehearted effort because I didn`t know what I thought I knew. Confusing....... yes. What I can tell you is that having set these three goals this year have been instrumental in achieving a whole new level of calm contentment in my life.
How could I not have known that having a set of priorities could form the framework for decision making from the simplest of challenges to the most complex........ It`s so easy to take requests and simply map them against my list and presto!, decision made. I also have a sense that in recent months I`ve (figuratively) been collecting parts of myself that have been scattered far and wide based on the requests of others, long since discarded and forgotten, leaving little bits of me behind. Moving forward, I intend to live my life my way, spending time with those I choose, doing activities that I choose to get involved with, confidently but politely declining those things that don`t align with my interests. This new practice, my slower pace, and lots of self care is leading to a sense of calm that I`m not sure I`ve ever experienced before. Much is attributed to the fact that, in God`s eyes, I`m perfect just as I am and no longer have to relentlessly pursue external approval of others to believe that I`m good enough. Just being is perfect enough.
A fun little personal challenge I give myself is attempting in some small way, on a daily basis, to share my faith in a soft and non intrusive way. Wait a minute you say, how does that fit with your plan....... Very easily as it folds into priority one which is faith development. Through ongoing, simple practice, it builds and deepens my faith. One day recently, while doing my pool walking on a quiet afternoon, there was only one other individual, an older man whom I know, a couple of lanes over. I dared to speak up, within earshot of the lifeguard, and tell him that on days when I don`t say my rosary in the morning, I wait and say it in the pool. He laughed and thought it was interesting (he wears a large gold cross all the time so it was a safe bet to say something). I then proceeded to tell him that when I used to do exercises at home and had to hold a pose for 30 seconds that I would pray the Hail Mary three times and get both my exercise and praying done at the same time. When I told him it takes 10 seconds to say a Hail Mary, he actually stopped, looked up at the clock and quietly said the prayer ending with telling me ``You`re absolutely right, ten seconds``. While we had a good laugh about it, you could see that he took something from our brief exchange and I can only hope that it produced a little ripple effect.
I`m going to sign off now and thank you for spending a little bit of your time with me. I really never am sure of what going to come out but trust that it`s what is meant to be written. I do some of my most creative thinking while out riding with Mike so I may need to keep something handy to reflect my thoughts and gather them at blog writing time.
Take care, God Bless, keep safe, until next time,
Hugs
Liz
dobbsjones gmail.com
`Prayers wrapped in faith and sent with love are the greatest gifts we can receive`.
I'm sitting here in North Bay at the home of my brother in his 'man cave' of a family room. After all, when you live on your own, in your own home, you can pretty much do whatever you'd like. One of the most unique features of this room is his mini putt golf course. You say what? Well he had to put a subfloor in and at the time his imagination took over and he cut holes in the floor sinking tin cans in various strategic areas. When covered over with the mini man holes covered with carpet, you can't even tell there's anything under there. Clever I'd say although we haven't 'golfed' in quite some time. One can also relax in the century old barber's chair and get lost in the calm serenity of the 150 gallon fish tank with striped fish up to about 8 inches long. Having grown up with this creative thinker I've learned to never assume you can guess what might be coming next. Seat covers in his truck. Nope, TShirts with mascots on them and on it goes. I must say it's nice to come for a visit and know that if I need a brief snooze, it's ok at any time.
We started out last Wednesday, riding (yes on Mike`s Harley) from Kingston to Goderich putting on our rain suits en route to Hwy 407, riding the rest of the way under threatening skies with a couple of rain showers along the way. It's an annual visit to Ed and Pauline's for the past 30+ years of which in total, we might have missed 3 years. I've long called it my favourite place on earth, a century old (plus) apple farm about a mile outside of the prettiest town in Ontario right on Hwy 8 with hand crafted statues scattered whimsically around the property made by Ed`s grandfather. Three boys gone fishing, one being a self portrait, they stand in the backyard forever holding their fresh fish satisfied with their catch. Jack and Jill stand patiently in the side yard ready to extend a tennis net across what was at one time a grass court. Not far away a drunken hobo leans precariously against a donkey watching the activity in the yard with a hazy gaze. Around the front of the property a mother polar bear relaxes with her cub as does a lion and her young one. One of the most impressive pieces is Sir John A. MacDonald prominently holding onto the handles of a plow being pulled by two oxen. Sadly a few years ago, a car left the road, crashed into the statue leaving Sr. John A. in need of extensive injury repair. Fortunately he is now standing again in his former grandeur. I have a photo album at home of my son Matt on his annual photo shoot with the statues, rain or shine that give a heart warming history of his growing up, spending special time in this little piece of heaven.
The short drive into town takes us to the `Square`, the main downtown core which is actually circular with the Court House in the centre with 8 streets branching off like spokes on a wheel. Taking West Street takes you down to the Salt Mine and the public beaches, sandy shores beckoning any water front lovers of the beach, me included. Over this past year someone built an Inukshuk along the water`s edge in a rocky section. Since then, a local phenomena has taken place with likely residents and tourists alike building their own version of the beloved northern statue. One of my most exciting visits included being downtown when an F3 tornado barrelled off the lake, right up West Street into the middle of town spinning at well over 200 km an hour leaving us feeling like we were in the Wizard of Oz when a tree flew by the window of the store in which we happened to be when it hit.
Four years later and millions of dollars of damage are like a bad dream having been brushed away with a gentle hand.
We next visited a couple of days with dear friends in Kitchener, Frank and Marie who have also been on the visitation list for over three decades. I`ve long credited this fun loving couple with getting me back to practicing my Catholic faith. The most effective means they used was nothing other than modelling what is possible to practice your faith in the midst of daily living. One specific incident I recall was when they matter of factly told me about having gone to a weekend ball tournament somewhere and how on Sunday morning they just quietly went off on their own to find the local church to attend mass. Marie and I used to work together in the bank and we could often efficiently complete large volumes of work without exchanging a word. Have you ever had a colleague where you could interact without having to speak a word, or when you do, one can finish the other`s sentence.
While in Kitchener we took the opportunity to connect with our eldest kids and grandkids for a brunch in Guelph. My stepkids Krista and Mike and Ryan and Niki and their families live in Cambridge and Guelph respectively, whom I`ve known since they were two and four. We had our first visit with Baby Grace, now four months old and her older sister Lauren, having just turned two. Rylee was as affectionate as always having turned 13 in August. We`d experienced a period during Krista and Ryan`s teen years when there was an absence of contact. When my first husband, Rick, their dad, passed away in 2002, we reconnected and have been in contact ever since. It`s the effort without the fuss and drama that can often beleaguer blended families, that keeps us in a healthy relationship. We`d agreed long ago that there is no need nor desire to suddenly try to make up for lost time by invading one another`s space with lots of baggage crowding out the potential for joy and gentle renewal of our long time connection.
Krista and Ryan and Matt`s dad died very suddenly 13 years ago leaving broken hearts and a truckload of questions. I didn`t have answers for them as their Dad was very private and reluctant to share matter of such sensitivity. Matt had the benefit of having his Dad in his life but still experienced a shattering of his world at 19, just eight weeks into university four hours from home. I recently read a long obituary in the local paper, outlining in great detail, the interests and experiences of the individual`s life. At the same time the realization of how much an entire life is like a vapor here and gone in almost a breath came over me. How does everything we do and try to accomplish affect the world around us..... What lasting impression will we leave whether it`s identified with us or not....... I`m learning that all these years of striving to do well, to do what others need or want me to do are in fact misleading and misguided in terms of being successful in life.
Last year is a good example of how I transitioned to retirement yet filled almost the entire year with activities that reflected my ingrained behaviour of measuring success by taking on projects requested by others. This has led to many years of putting my own wants and needs off to the side and, at times throwing myself into activities that have led to anxiety, stress and even, at times resentment. For example, I participated in the Relay for Life based on a request from former colleagues to join their team. Had my logical brain been functioning up to par, I may have responded differently given that the walk was less than two weeks after our major trip to Hungary. But oh no, I spent months before our departure inputting email addresses, crafting emotional messages and tracking results on a daily basis. Did I settle for raising a couple of thousand dollars..... Oh no, I had to come out having raised the most donations of any individual in the Relay. Why....... Especially when I don`t relate to my illness, I choose not to identify with it and am on leave from my fundraising career.
What I been practicing this year is quite different from my past decision making process. A major part of this is a result of having developed three priorities for at least this year. If you haven`t read them in a previous post, they include: Faith Development, Time with Family and Friends and Taking Care of my Physical Health and Fitness. Having goals and priorities have long been promoted by employers, by coaches, by motivational speakers and others. I must admit it`s a concept I`ve known and known and known even more but never really implemented with a serious or wholehearted effort because I didn`t know what I thought I knew. Confusing....... yes. What I can tell you is that having set these three goals this year have been instrumental in achieving a whole new level of calm contentment in my life.
How could I not have known that having a set of priorities could form the framework for decision making from the simplest of challenges to the most complex........ It`s so easy to take requests and simply map them against my list and presto!, decision made. I also have a sense that in recent months I`ve (figuratively) been collecting parts of myself that have been scattered far and wide based on the requests of others, long since discarded and forgotten, leaving little bits of me behind. Moving forward, I intend to live my life my way, spending time with those I choose, doing activities that I choose to get involved with, confidently but politely declining those things that don`t align with my interests. This new practice, my slower pace, and lots of self care is leading to a sense of calm that I`m not sure I`ve ever experienced before. Much is attributed to the fact that, in God`s eyes, I`m perfect just as I am and no longer have to relentlessly pursue external approval of others to believe that I`m good enough. Just being is perfect enough.
A fun little personal challenge I give myself is attempting in some small way, on a daily basis, to share my faith in a soft and non intrusive way. Wait a minute you say, how does that fit with your plan....... Very easily as it folds into priority one which is faith development. Through ongoing, simple practice, it builds and deepens my faith. One day recently, while doing my pool walking on a quiet afternoon, there was only one other individual, an older man whom I know, a couple of lanes over. I dared to speak up, within earshot of the lifeguard, and tell him that on days when I don`t say my rosary in the morning, I wait and say it in the pool. He laughed and thought it was interesting (he wears a large gold cross all the time so it was a safe bet to say something). I then proceeded to tell him that when I used to do exercises at home and had to hold a pose for 30 seconds that I would pray the Hail Mary three times and get both my exercise and praying done at the same time. When I told him it takes 10 seconds to say a Hail Mary, he actually stopped, looked up at the clock and quietly said the prayer ending with telling me ``You`re absolutely right, ten seconds``. While we had a good laugh about it, you could see that he took something from our brief exchange and I can only hope that it produced a little ripple effect.
I`m going to sign off now and thank you for spending a little bit of your time with me. I really never am sure of what going to come out but trust that it`s what is meant to be written. I do some of my most creative thinking while out riding with Mike so I may need to keep something handy to reflect my thoughts and gather them at blog writing time.
Take care, God Bless, keep safe, until next time,
Hugs
Liz
dobbsjones gmail.com
`Prayers wrapped in faith and sent with love are the greatest gifts we can receive`.
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